Hey everyone just decided to post a few of my updates here. 18 yrs old 5 9 235lbs and 13%bf Justin Young getting massive and pumped up. I've made solid gains throughout the years and have been consistant and i appreciate the motivation and support from all of you. heres an updated vid with some posing, u can also reach me on my skype at justinyoung311. If someone could embed it i would appreciate it. thank you.